Category: Blog

Some small Binishell prototypes have been built for around US $3,500 using sprayed concrete over an inflatable form. Automatic Construction reports shell costs of roughly $10–$30 per square foot for 100- to 200-square-foot prototypes—far below standard homebuilding prices. The Vienna method is described as “quick and cost-saving” for double-curved shell structures, but specific dollar/€ cost numbers are not given in the available sources.

The post Inflatable Concrete Houses: What Are They & How Much Do They Cost? appeared first on Green Prophet.

Peapod wine (get the recipe here) often associated with the classic British sitcom The Good Life, where the characters Tom and Barbara Good make and drink a potent “peapod burgundy”. 

In the age of craft cocktails and artisan spirits, urban foraging and making the most out of the least, one unlikely throw-back is quietly making a comeback: peapod wine.

Once a humble “country wine” born out of thrift during hard times, it’s now being re-discovered for its simplicity, novelty and sustainable roots. The process involves simmering fresh green pea pods, discarding the pods themselves and fermenting the resulting infusion with sugar, grape concentrate (or raisins), yeast and other minimal additives.

Historically, peapod wine was born in rural kitchens where the shelling of peas left behind abundant pods and no desire to waste them. Rather than compost or discard, enterprising home brewers turned them into a light-bodied table wine. Vintage articles describe it as an old-school countryside favourite, and “a fine example of country wine thrift.”

The flavour profile is reportedly crisp, clean and surprisingly refined, with little trace of vegetal “pea” taste. Essentially, the fermentation and added grape concentrate mask the pod flavour, yielding a light dry white wine.

What’s driving the comeback? Sustainability. Up-cycling kitchen leftovers, minimising waste and making something homemade with basic ingredients resonates strongly with modern home-brewers and eco-aware drinkers. The DIY movement in fermentation (from kombucha to natural wines made from honey, even! ) has opened the door to recipes like this.

Also, the story and novelty add value: a wine made from what most would toss sparks conversation at dinner parties, tastings and small local producers seeking niche markets.

That said, it’s not without challenges: sourcing enough pea pods in the right season, ensuring sanitary fermentation, that they are organic, and ageing time (many recipes suggest several months to a year before optimal clarity and flavour). If the pods are healthy and young, I’d probably just eat them raw.

But for those willing to experiment, peapod wine offers a bridge between heritage, sustainability and craft. It’s a reminder that innovation sometimes means looking backward — to what humble home-makers did when times were tough.

We have the peapod wine recipe here.

The post Pea pod wine recipes are making a comeback with allotment gardeners appeared first on Green Prophet.

Across Ontario and California, builders are rethinking concrete housing through inflatable-shell design—an approach that replaces wooden formwork with air and innovation. A 1,000-square-foot low-carbon concrete shell, insulated with hempcrete, can be erected in a day and cost far less than conventional construction. Over time, the savings in energy, materials, and mortgage costs make this model a realistic response to rising living expenses and climate stress. With low-carbon cement, hempcrete walls, and renewable energy, inflatable concrete homes show how even the world’s most carbon-heavy material can become part of a sustainable future—if built smartly, and within local building codes.

The post Inflatable concrete homes: a California and Ontario case study appeared first on Green Prophet.

Peapod wine (get the recipe here) often associated with the classic British sitcom The Good Life, where the characters Tom and Barbara Good make and drink a potent “peapod burgundy”. 

In the age of craft cocktails and artisan spirits, urban foraging and making the most out of the least, one unlikely throw-back is quietly making a comeback: peapod wine.

Once a humble “country wine” born out of thrift during hard times, it’s now being re-discovered for its simplicity, novelty and sustainable roots. The process involves simmering fresh green pea pods, discarding the pods themselves and fermenting the resulting infusion with sugar, grape concentrate (or raisins), yeast and other minimal additives.

Historically, peapod wine was born in rural kitchens where the shelling of peas left behind abundant pods and no desire to waste them. Rather than compost or discard, enterprising home brewers turned them into a light-bodied table wine. Vintage articles describe it as an old-school countryside favourite, and “a fine example of country wine thrift.”

The flavour profile is reportedly crisp, clean and surprisingly refined, with little trace of vegetal “pea” taste. Essentially, the fermentation and added grape concentrate mask the pod flavour, yielding a light dry white wine.

What’s driving the comeback? Sustainability. Up-cycling kitchen leftovers, minimising waste and making something homemade with basic ingredients resonates strongly with modern home-brewers and eco-aware drinkers. The DIY movement in fermentation (from kombucha to natural wines made from honey, even! ) has opened the door to recipes like this.

Also, the story and novelty add value: a wine made from what most would toss sparks conversation at dinner parties, tastings and small local producers seeking niche markets.

That said, it’s not without challenges: sourcing enough pea pods in the right season, ensuring sanitary fermentation, that they are organic, and ageing time (many recipes suggest several months to a year before optimal clarity and flavour). If the pods are healthy and young, I’d probably just eat them raw.

But for those willing to experiment, peapod wine offers a bridge between heritage, sustainability and craft. It’s a reminder that innovation sometimes means looking backward — to what humble home-makers did when times were tough.

We have the peapod wine recipe here.

The post Pea pod wine recipes are making a comeback with allotment gardeners appeared first on Green Prophet.

Yes, pea pod wine is a real thing, an old-fashioned, home-brewed country wine made from the leftover pods after shelling fresh peas. It is a sustainable, no-waste practice, often popular among allotment gardeners.

The post Pea pod wine recipes are making a comeback with allotment gardeners appeared first on Green Prophet.

Peapod wine (get the recipe here) often associated with the classic British sitcom The Good Life, where the characters Tom and Barbara Good make and drink a potent “peapod burgundy”. 

In the age of craft cocktails and artisan spirits, urban foraging and making the most out of the least, one unlikely throw-back is quietly making a comeback: peapod wine.

Once a humble “country wine” born out of thrift during hard times, it’s now being re-discovered for its simplicity, novelty and sustainable roots. The process involves simmering fresh green pea pods, discarding the pods themselves and fermenting the resulting infusion with sugar, grape concentrate (or raisins), yeast and other minimal additives.

Historically, peapod wine was born in rural kitchens where the shelling of peas left behind abundant pods and no desire to waste them. Rather than compost or discard, enterprising home brewers turned them into a light-bodied table wine. Vintage articles describe it as an old-school countryside favourite, and “a fine example of country wine thrift.”

The flavour profile is reportedly crisp, clean and surprisingly refined, with little trace of vegetal “pea” taste. Essentially, the fermentation and added grape concentrate mask the pod flavour, yielding a light dry white wine.

What’s driving the comeback? Sustainability. Up-cycling kitchen leftovers, minimising waste and making something homemade with basic ingredients resonates strongly with modern home-brewers and eco-aware drinkers. The DIY movement in fermentation (from kombucha to natural wines made from honey, even! ) has opened the door to recipes like this.

Also, the story and novelty add value: a wine made from what most would toss sparks conversation at dinner parties, tastings and small local producers seeking niche markets.

That said, it’s not without challenges: sourcing enough pea pods in the right season, ensuring sanitary fermentation, that they are organic, and ageing time (many recipes suggest several months to a year before optimal clarity and flavour). If the pods are healthy and young, I’d probably just eat them raw.

But for those willing to experiment, peapod wine offers a bridge between heritage, sustainability and craft. It’s a reminder that innovation sometimes means looking backward — to what humble home-makers did when times were tough.

We have the peapod wine recipe here.

The post Pea pod wine recipes are making a comeback with allotment gardeners appeared first on Green Prophet.

Belém in Brazil may be remembered as the summit where nature moved from a side-event to system change. If you are there at the event, Look for bigger blended-finance vehicles for forests and watersheds, standardized biodiversity/ecosystem credit frameworks, clearer guidance on how trade tools like CBAM and deforestation-free rules interact with development and equity goals, and concrete deals in the Amazon and beyond that link restoration to export growth.

The post Nature as Capital at COP30 and how blended finance and debt-for-nature swaps work appeared first on Green Prophet.

Sea moss became the new super-food when Kim Kardashion started talking about blending it into her smoothies. Fans following the trend claim that sea moss gives skin a new glow, raises energy, helps with weight loss, and keeps digestion, er, moving along. While it’s nice to think that a jar of mango or strawberry-flavored sea moss gel can change your life, it’s worth taking a closer look at the product before you invest your hard-earned bucks.

People living by the sea have gathered seaweeds for thousands of years as free and healthy food. Nowadays you can buy many varieties of seaweeds at the supermarket. Think of sushi, which is rice wrapped in nori seaweed. All good stuff, as long as you can be sure that the seaweed you buy has been sustainably harvested from pollution-free waters. More on that later. We’ve also posted about the benefits of a different superfood, spirulina.

Commercially manufactured sea moss can come from different kinds of seaweed, although usually it’s the type known as Irish moss, or red algae. It’s soaked until the fronds become soft, then processed into gel, powder, gummies and capsules. It’s easy to blend into soups or smoothies, as gel or in powdered form.

Sea moss offers plenty of life-enhancing minerals and vitamins: calcium, folate, magnesium, vitamin K, and zinc, and iodine, a mineral essential for a healthy thyroid gland. It’s a natural source of carrageenan: a thickening and emulsifying agent in yogurt and ice cream, and non-dairy milks. Sea moss provides fiber too.

Yet too much iodine-rich sea moss can be harmful. Eating seaweeds in time-honored traditional ways is one thing; mixing a couple of tablespoons of gel into something liquid is another; and taking sea moss supplements is another thing yet.

Discussing sea moss supplements, registered dietitian Leah Oldham, at the Henry Ford Health center, Michigan, explains:

“Some types of sea moss contain very high levels of iodine, and you could get more than your daily limit without realizing it. Going above the daily upper limits of iodine can lead to goiter, or an enlarged thyroid. The upper limit for adults is 1,100 mcg, but it’s less for children and teens.”

Seafoods, dairy, and eggs have iodine. Even some fruit and vegetables offer iodine: cranberries, strawberries, beans, spinach, and garlic are some. You could hardly overdose on iodine from eating normal amounts of fresh produce.

“Sea moss supplements seem like an easy way to get the benefits of sea moss without the taste,” continues Oldham. “The problem is that the Food and Drug Administration does not regulate supplements, so you don’t always know what you’re getting.” Here we’re looking at the possibility of fillers and other un-labelled ingredients.

Oldham adds that sea moss growing in waters polluted with industrial runoff, heavy metals, and chemicals will naturally absorb all that garbage. If you if you’re interested in trying sea moss, look for brands that promise organic.

Blending two tablespoons of sea moss gel into your morning smoothie may safely fulfill the promise of boosted health and beauty. There are lots of glowing enthusiastic claims made for those benefits. But sea moss isn’t for everyone.

People taking medications for thyroid, high blood pressure, and potassium-sparing diuretics risk unpredictable interactions between sea moss and their meds. Sea moss may have blood-thinning properties, so those taking blood-thinning medication should avoid it.

Too much sea moss in your diet can cause nausea, vomiting, and diarrhea. Take no more than the standard 2 tablespoons of gel daily. It hasn’t been determined if sea moss supplements are safe for pregnant and breastfeeding people. Talk to your health practitioner before starting to supplement your diet with sea moss.

There isn’t enough research to validate claims that sea moss can slow the progress of Parkinson’s disease. True, there’s research on treating stiff, slow-moving worms with sea moss. No conclusions reached as to the possible effect on stiff, slow-moving humans.

Best, of course, is to eat a normal culinary portion of seaweed when you can. Are you lucky enough to harvest fresh sea moss from an unpolluted beach? Then you can make your own, safe gel. Here’s a recipe from webmd.com:

First, wash the sea moss and then soak it in cold water for a full day, changing the water frequently and removing any dirt you see. You can leave this on your kitchen counter to soak, as you don’t need to refrigerate it.

You’ll know your sea moss is ready to use when it’s doubled in size and has become white and jelly-like.
Once it’s ready, put the sea moss, along with some water, into a blender and blend until smooth. Start with 1 cup of water and add more if the mixture is too thick.Then refrigerate for at least 2 hours, which will thicken it some more.

Once you have your prepared sea moss, you can store it in the fridge for up to 2 weeks and use it in recipes. For instance: smoothies, soups, stews, baked goods.

You can also make sea moss gel from sea moss powder by blending 1/4 cup of powder with 2 cups of hot (not boiling) water in your blender. Cool the mixture and store it in your refrigerator.

 

Photo of fresh dried sea moss by Plateresca, Getty Images

The post Sea Moss: The New Superfood, Or Just A Trend? appeared first on Green Prophet.

When otters become sick or die, entire marine ecosystems begin to unravel. Their contamination is not a side note. It is a warning.

The post Toxic sea otters and the pollution they collect at sea appeared first on Green Prophet.

Sea moss became the new super-food when Kim Kardashion started talking about blending it into her smoothies. Fans following the trend claim that sea moss gives skin a new glow, raises energy, helps with weight loss, and keeps digestion, er, moving along. While it’s nice to think that a jar of mango or strawberry-flavored sea moss gel can change your life, it’s worth taking a closer look at the product before you invest your hard-earned bucks.

People living by the sea have gathered seaweeds for thousands of years as free and healthy food. Nowadays you can buy many varieties of seaweeds at the supermarket. Think of sushi, which is rice wrapped in nori seaweed. All good stuff, as long as you can be sure that the seaweed you buy has been sustainably harvested from pollution-free waters. More on that later. We’ve also posted about the benefits of a different superfood, spirulina.

Commercially manufactured sea moss can come from different kinds of seaweed, although usually it’s the type known as Irish moss, or red algae. It’s soaked until the fronds become soft, then processed into gel, powder, gummies and capsules. It’s easy to blend into soups or smoothies, as gel or in powdered form.

Sea moss offers plenty of life-enhancing minerals and vitamins: calcium, folate, magnesium, vitamin K, and zinc, and iodine, a mineral essential for a healthy thyroid gland. It’s a natural source of carrageenan: a thickening and emulsifying agent in yogurt and ice cream, and non-dairy milks. Sea moss provides fiber too.

Yet too much iodine-rich sea moss can be harmful. Eating seaweeds in time-honored traditional ways is one thing; mixing a couple of tablespoons of gel into something liquid is another; and taking sea moss supplements is another thing yet.

Discussing sea moss supplements, registered dietitian Leah Oldham, at the Henry Ford Health center, Michigan, explains:

“Some types of sea moss contain very high levels of iodine, and you could get more than your daily limit without realizing it. Going above the daily upper limits of iodine can lead to goiter, or an enlarged thyroid. The upper limit for adults is 1,100 mcg, but it’s less for children and teens.”

Seafoods, dairy, and eggs have iodine. Even some fruit and vegetables offer iodine: cranberries, strawberries, beans, spinach, and garlic are some. You could hardly overdose on iodine from eating normal amounts of fresh produce.

“Sea moss supplements seem like an easy way to get the benefits of sea moss without the taste,” continues Oldham. “The problem is that the Food and Drug Administration does not regulate supplements, so you don’t always know what you’re getting.” Here we’re looking at the possibility of fillers and other un-labelled ingredients.

Oldham adds that sea moss growing in waters polluted with industrial runoff, heavy metals, and chemicals will naturally absorb all that garbage. If you if you’re interested in trying sea moss, look for brands that promise organic.

Blending two tablespoons of sea moss gel into your morning smoothie may safely fulfill the promise of boosted health and beauty. There are lots of glowing enthusiastic claims made for those benefits. But sea moss isn’t for everyone.

People taking medications for thyroid, high blood pressure, and potassium-sparing diuretics risk unpredictable interactions between sea moss and their meds. Sea moss may have blood-thinning properties, so those taking blood-thinning medication should avoid it.

Too much sea moss in your diet can cause nausea, vomiting, and diarrhea. Take no more than the standard 2 tablespoons of gel daily. It hasn’t been determined if sea moss supplements are safe for pregnant and breastfeeding people. Talk to your health practitioner before starting to supplement your diet with sea moss.

There isn’t enough research to validate claims that sea moss can slow the progress of Parkinson’s disease. True, there’s research on treating stiff, slow-moving worms with sea moss. No conclusions reached as to the possible effect on stiff, slow-moving humans.

Best, of course, is to eat a normal culinary portion of seaweed when you can. Are you lucky enough to harvest fresh sea moss from an unpolluted beach? Then you can make your own, safe gel. Here’s a recipe from webmd.com:

First, wash the sea moss and then soak it in cold water for a full day, changing the water frequently and removing any dirt you see. You can leave this on your kitchen counter to soak, as you don’t need to refrigerate it.

You’ll know your sea moss is ready to use when it’s doubled in size and has become white and jelly-like.
Once it’s ready, put the sea moss, along with some water, into a blender and blend until smooth. Start with 1 cup of water and add more if the mixture is too thick.Then refrigerate for at least 2 hours, which will thicken it some more.

Once you have your prepared sea moss, you can store it in the fridge for up to 2 weeks and use it in recipes. For instance: smoothies, soups, stews, baked goods.

You can also make sea moss gel from sea moss powder by blending 1/4 cup of powder with 2 cups of hot (not boiling) water in your blender. Cool the mixture and store it in your refrigerator.

 

Photo of fresh dried sea moss by Plateresca, Getty Images

The post Sea Moss: The New Superfood, Or Just A Trend? appeared first on Green Prophet.

In Rimini, the performance drops away. Nobody wins Ecomondo with a pledge or a photo op. You win if your system works, if your process scales, if a municipal department or multinational buyer signs a deal to decarbonize their operations.

The post Ecomondo vs. COP: Where the Climate Transition Actually Happens appeared first on Green Prophet.

Sea moss became the new super-food when Kim Kardashion started talking about blending it into her smoothies. Fans following the trend claim that sea moss gives skin a new glow, raises energy, helps with weight loss, and keeps digestion, er, moving along. While it’s nice to think that a jar of mango or strawberry-flavored sea moss gel can change your life, it’s worth taking a closer look at the product before you invest your hard-earned bucks.

People living by the sea have gathered seaweeds for thousands of years as free and healthy food. Nowadays you can buy many varieties of seaweeds at the supermarket. Think of sushi, which is rice wrapped in nori seaweed. All good stuff, as long as you can be sure that the seaweed you buy has been sustainably harvested from pollution-free waters. More on that later. We’ve also posted about the benefits of a different superfood, spirulina.

Commercially manufactured sea moss can come from different kinds of seaweed, although usually it’s the type known as Irish moss, or red algae. It’s soaked until the fronds become soft, then processed into gel, powder, gummies and capsules. It’s easy to blend into soups or smoothies, as gel or in powdered form.

Sea moss offers plenty of life-enhancing minerals and vitamins: calcium, folate, magnesium, vitamin K, and zinc, and iodine, a mineral essential for a healthy thyroid gland. It’s a natural source of carrageenan: a thickening and emulsifying agent in yogurt and ice cream, and non-dairy milks. Sea moss provides fiber too.

Yet too much iodine-rich sea moss can be harmful. Eating seaweeds in time-honored traditional ways is one thing; mixing a couple of tablespoons of gel into something liquid is another; and taking sea moss supplements is another thing yet.

Discussing sea moss supplements, registered dietitian Leah Oldham, at the Henry Ford Health center, Michigan, explains:

“Some types of sea moss contain very high levels of iodine, and you could get more than your daily limit without realizing it. Going above the daily upper limits of iodine can lead to goiter, or an enlarged thyroid. The upper limit for adults is 1,100 mcg, but it’s less for children and teens.”

Seafoods, dairy, and eggs have iodine. Even some fruit and vegetables offer iodine: cranberries, strawberries, beans, spinach, and garlic are some. You could hardly overdose on iodine from eating normal amounts of fresh produce.

“Sea moss supplements seem like an easy way to get the benefits of sea moss without the taste,” continues Oldham. “The problem is that the Food and Drug Administration does not regulate supplements, so you don’t always know what you’re getting.” Here we’re looking at the possibility of fillers and other un-labelled ingredients.

Oldham adds that sea moss growing in waters polluted with industrial runoff, heavy metals, and chemicals will naturally absorb all that garbage. If you if you’re interested in trying sea moss, look for brands that promise organic.

Blending two tablespoons of sea moss gel into your morning smoothie may safely fulfill the promise of boosted health and beauty. There are lots of glowing enthusiastic claims made for those benefits. But sea moss isn’t for everyone.

People taking medications for thyroid, high blood pressure, and potassium-sparing diuretics risk unpredictable interactions between sea moss and their meds. Sea moss may have blood-thinning properties, so those taking blood-thinning medication should avoid it.

Too much sea moss in your diet can cause nausea, vomiting, and diarrhea. Take no more than the standard 2 tablespoons of gel daily. It hasn’t been determined if sea moss supplements are safe for pregnant and breastfeeding people. Talk to your health practitioner before starting to supplement your diet with sea moss.

There isn’t enough research to validate claims that sea moss can slow the progress of Parkinson’s disease. True, there’s research on treating stiff, slow-moving worms with sea moss. No conclusions reached as to the possible effect on stiff, slow-moving humans.

Best, of course, is to eat a normal culinary portion of seaweed when you can. Are you lucky enough to harvest fresh sea moss from an unpolluted beach? Then you can make your own, safe gel. Here’s a recipe from webmd.com:

First, wash the sea moss and then soak it in cold water for a full day, changing the water frequently and removing any dirt you see. You can leave this on your kitchen counter to soak, as you don’t need to refrigerate it.

You’ll know your sea moss is ready to use when it’s doubled in size and has become white and jelly-like.
Once it’s ready, put the sea moss, along with some water, into a blender and blend until smooth. Start with 1 cup of water and add more if the mixture is too thick.Then refrigerate for at least 2 hours, which will thicken it some more.

Once you have your prepared sea moss, you can store it in the fridge for up to 2 weeks and use it in recipes. For instance: smoothies, soups, stews, baked goods.

You can also make sea moss gel from sea moss powder by blending 1/4 cup of powder with 2 cups of hot (not boiling) water in your blender. Cool the mixture and store it in your refrigerator.

 

Photo of fresh dried sea moss by Plateresca, Getty Images

The post Sea Moss: The New Superfood, Or Just A Trend? appeared first on Green Prophet.

Saudi Arabia is selling the sickness and the cure.

The post Oil is building our green future, and ACWA is showing the world how with $10 billion in investments appeared first on Green Prophet.

Sea moss became the new super-food when Kim Kardashion started talking about blending it into her smoothies. Fans following the trend claim that sea moss gives skin a new glow, raises energy, helps with weight loss, and keeps digestion, er, moving along. While it’s nice to think that a jar of mango or strawberry-flavored sea moss gel can change your life, it’s worth taking a closer look at the product before you invest your hard-earned bucks.

People living by the sea have gathered seaweeds for thousands of years as free and healthy food. Nowadays you can buy many varieties of seaweeds at the supermarket. Think of sushi, which is rice wrapped in nori seaweed. All good stuff, as long as you can be sure that the seaweed you buy has been sustainably harvested from pollution-free waters. More on that later. We’ve also posted about the benefits of a different superfood, spirulina.

Commercially manufactured sea moss can come from different kinds of seaweed, although usually it’s the type known as Irish moss, or red algae. It’s soaked until the fronds become soft, then processed into gel, powder, gummies and capsules. It’s easy to blend into soups or smoothies, as gel or in powdered form.

Sea moss offers plenty of life-enhancing minerals and vitamins: calcium, folate, magnesium, vitamin K, and zinc, and iodine, a mineral essential for a healthy thyroid gland. It’s a natural source of carrageenan: a thickening and emulsifying agent in yogurt and ice cream, and non-dairy milks. Sea moss provides fiber too.

Yet too much iodine-rich sea moss can be harmful. Eating seaweeds in time-honored traditional ways is one thing; mixing a couple of tablespoons of gel into something liquid is another; and taking sea moss supplements is another thing yet.

Discussing sea moss supplements, registered dietitian Leah Oldham, at the Henry Ford Health center, Michigan, explains:

“Some types of sea moss contain very high levels of iodine, and you could get more than your daily limit without realizing it. Going above the daily upper limits of iodine can lead to goiter, or an enlarged thyroid. The upper limit for adults is 1,100 mcg, but it’s less for children and teens.”

Seafoods, dairy, and eggs have iodine. Even some fruit and vegetables offer iodine: cranberries, strawberries, beans, spinach, and garlic are some. You could hardly overdose on iodine from eating normal amounts of fresh produce.

“Sea moss supplements seem like an easy way to get the benefits of sea moss without the taste,” continues Oldham. “The problem is that the Food and Drug Administration does not regulate supplements, so you don’t always know what you’re getting.” Here we’re looking at the possibility of fillers and other un-labelled ingredients.

Oldham adds that sea moss growing in waters polluted with industrial runoff, heavy metals, and chemicals will naturally absorb all that garbage. If you if you’re interested in trying sea moss, look for brands that promise organic.

Blending two tablespoons of sea moss gel into your morning smoothie may safely fulfill the promise of boosted health and beauty. There are lots of glowing enthusiastic claims made for those benefits. But sea moss isn’t for everyone.

People taking medications for thyroid, high blood pressure, and potassium-sparing diuretics risk unpredictable interactions between sea moss and their meds. Sea moss may have blood-thinning properties, so those taking blood-thinning medication should avoid it.

Too much sea moss in your diet can cause nausea, vomiting, and diarrhea. Take no more than the standard 2 tablespoons of gel daily. It hasn’t been determined if sea moss supplements are safe for pregnant and breastfeeding people. Talk to your health practitioner before starting to supplement your diet with sea moss.

There isn’t enough research to validate claims that sea moss can slow the progress of Parkinson’s disease. True, there’s research on treating stiff, slow-moving worms with sea moss. No conclusions reached as to the possible effect on stiff, slow-moving humans.

Best, of course, is to eat a normal culinary portion of seaweed when you can. Are you lucky enough to harvest fresh sea moss from an unpolluted beach? Then you can make your own, safe gel. Here’s a recipe from webmd.com:

First, wash the sea moss and then soak it in cold water for a full day, changing the water frequently and removing any dirt you see. You can leave this on your kitchen counter to soak, as you don’t need to refrigerate it.

You’ll know your sea moss is ready to use when it’s doubled in size and has become white and jelly-like.
Once it’s ready, put the sea moss, along with some water, into a blender and blend until smooth. Start with 1 cup of water and add more if the mixture is too thick.Then refrigerate for at least 2 hours, which will thicken it some more.

Once you have your prepared sea moss, you can store it in the fridge for up to 2 weeks and use it in recipes. For instance: smoothies, soups, stews, baked goods.

You can also make sea moss gel from sea moss powder by blending 1/4 cup of powder with 2 cups of hot (not boiling) water in your blender. Cool the mixture and store it in your refrigerator.

 

Photo of fresh dried sea moss by Plateresca, Getty Images

The post Sea Moss: The New Superfood, Or Just A Trend? appeared first on Green Prophet.

Emirates NBD has partnered with Dubai-founded workspace platform Letswork—co-created in 2019 by Omar Al Mheiri and Hamza Khan—to give employees flexible, sustainable access to book coworking hubs, meeting rooms, and private offices across more than 100 locations in Dubai, over 25 sites in Abu Dhabi and the Northern Emirates, and international venues, reducing commute time, streamlining workshop planning, and supporting the bank’s wider sustainability and innovation commitments.

The post Dubai bank sends staff to co-working spaces appeared first on Green Prophet.

Sea moss became the new super-food when Kim Kardashion started talking about blending it into her smoothies. Fans following the trend claim that sea moss gives skin a new glow, raises energy, helps with weight loss, and keeps digestion, er, moving along. While it’s nice to think that a jar of mango or strawberry-flavored sea moss gel can change your life, it’s worth taking a closer look at the product before you invest your hard-earned bucks.

People living by the sea have gathered seaweeds for thousands of years as free and healthy food. Nowadays you can buy many varieties of seaweeds at the supermarket. Think of sushi, which is rice wrapped in nori seaweed. All good stuff, as long as you can be sure that the seaweed you buy has been sustainably harvested from pollution-free waters. More on that later. We’ve also posted about the benefits of a different superfood, spirulina.

Commercially manufactured sea moss can come from different kinds of seaweed, although usually it’s the type known as Irish moss, or red algae. It’s soaked until the fronds become soft, then processed into gel, powder, gummies and capsules. It’s easy to blend into soups or smoothies, as gel or in powdered form.

Sea moss offers plenty of life-enhancing minerals and vitamins: calcium, folate, magnesium, vitamin K, and zinc, and iodine, a mineral essential for a healthy thyroid gland. It’s a natural source of carrageenan: a thickening and emulsifying agent in yogurt and ice cream, and non-dairy milks. Sea moss provides fiber too.

Yet too much iodine-rich sea moss can be harmful. Eating seaweeds in time-honored traditional ways is one thing; mixing a couple of tablespoons of gel into something liquid is another; and taking sea moss supplements is another thing yet.

Discussing sea moss supplements, registered dietitian Leah Oldham, at the Henry Ford Health center, Michigan, explains:

“Some types of sea moss contain very high levels of iodine, and you could get more than your daily limit without realizing it. Going above the daily upper limits of iodine can lead to goiter, or an enlarged thyroid. The upper limit for adults is 1,100 mcg, but it’s less for children and teens.”

Seafoods, dairy, and eggs have iodine. Even some fruit and vegetables offer iodine: cranberries, strawberries, beans, spinach, and garlic are some. You could hardly overdose on iodine from eating normal amounts of fresh produce.

“Sea moss supplements seem like an easy way to get the benefits of sea moss without the taste,” continues Oldham. “The problem is that the Food and Drug Administration does not regulate supplements, so you don’t always know what you’re getting.” Here we’re looking at the possibility of fillers and other un-labelled ingredients.

Oldham adds that sea moss growing in waters polluted with industrial runoff, heavy metals, and chemicals will naturally absorb all that garbage. If you if you’re interested in trying sea moss, look for brands that promise organic.

Blending two tablespoons of sea moss gel into your morning smoothie may safely fulfill the promise of boosted health and beauty. There are lots of glowing enthusiastic claims made for those benefits. But sea moss isn’t for everyone.

People taking medications for thyroid, high blood pressure, and potassium-sparing diuretics risk unpredictable interactions between sea moss and their meds. Sea moss may have blood-thinning properties, so those taking blood-thinning medication should avoid it.

Too much sea moss in your diet can cause nausea, vomiting, and diarrhea. Take no more than the standard 2 tablespoons of gel daily. It hasn’t been determined if sea moss supplements are safe for pregnant and breastfeeding people. Talk to your health practitioner before starting to supplement your diet with sea moss.

There isn’t enough research to validate claims that sea moss can slow the progress of Parkinson’s disease. True, there’s research on treating stiff, slow-moving worms with sea moss. No conclusions reached as to the possible effect on stiff, slow-moving humans.

Best, of course, is to eat a normal culinary portion of seaweed when you can. Are you lucky enough to harvest fresh sea moss from an unpolluted beach? Then you can make your own, safe gel. Here’s a recipe from webmd.com:

First, wash the sea moss and then soak it in cold water for a full day, changing the water frequently and removing any dirt you see. You can leave this on your kitchen counter to soak, as you don’t need to refrigerate it.

You’ll know your sea moss is ready to use when it’s doubled in size and has become white and jelly-like.
Once it’s ready, put the sea moss, along with some water, into a blender and blend until smooth. Start with 1 cup of water and add more if the mixture is too thick.Then refrigerate for at least 2 hours, which will thicken it some more.

Once you have your prepared sea moss, you can store it in the fridge for up to 2 weeks and use it in recipes. For instance: smoothies, soups, stews, baked goods.

You can also make sea moss gel from sea moss powder by blending 1/4 cup of powder with 2 cups of hot (not boiling) water in your blender. Cool the mixture and store it in your refrigerator.

 

Photo of fresh dried sea moss by Plateresca, Getty Images

The post Sea Moss: The New Superfood, Or Just A Trend? appeared first on Green Prophet.

Utilities from New York to Ontario use flywheel farms to stabilize the grid when wind and solar fluctuate. In space, satellites use flywheel “reaction wheels” to orient themselves without fuel. Even race cars like Porsche hybrids have used flywheels for rapid energy recovery and boost. This is proven tech, now scaling to the grid.

The post A flywheel in the desert and a $200 Million Utah deal to reshape the grid appeared first on Green Prophet.

Sea moss became the new super-food when Kim Kardashion started talking about blending it into her smoothies. Fans following the trend claim that sea moss gives skin a new glow, raises energy, helps with weight loss, and keeps digestion, er, moving along. While it’s nice to think that a jar of mango or strawberry-flavored sea moss gel can change your life, it’s worth taking a closer look at the product before you invest your hard-earned bucks.

People living by the sea have gathered seaweeds for thousands of years as free and healthy food. Nowadays you can buy many varieties of seaweeds at the supermarket. Think of sushi, which is rice wrapped in nori seaweed. All good stuff, as long as you can be sure that the seaweed you buy has been sustainably harvested from pollution-free waters. More on that later. We’ve also posted about the benefits of a different superfood, spirulina.

Commercially manufactured sea moss can come from different kinds of seaweed, although usually it’s the type known as Irish moss, or red algae. It’s soaked until the fronds become soft, then processed into gel, powder, gummies and capsules. It’s easy to blend into soups or smoothies, as gel or in powdered form.

Sea moss offers plenty of life-enhancing minerals and vitamins: calcium, folate, magnesium, vitamin K, and zinc, and iodine, a mineral essential for a healthy thyroid gland. It’s a natural source of carrageenan: a thickening and emulsifying agent in yogurt and ice cream, and non-dairy milks. Sea moss provides fiber too.

Yet too much iodine-rich sea moss can be harmful. Eating seaweeds in time-honored traditional ways is one thing; mixing a couple of tablespoons of gel into something liquid is another; and taking sea moss supplements is another thing yet.

Discussing sea moss supplements, registered dietitian Leah Oldham, at the Henry Ford Health center, Michigan, explains:

“Some types of sea moss contain very high levels of iodine, and you could get more than your daily limit without realizing it. Going above the daily upper limits of iodine can lead to goiter, or an enlarged thyroid. The upper limit for adults is 1,100 mcg, but it’s less for children and teens.”

Seafoods, dairy, and eggs have iodine. Even some fruit and vegetables offer iodine: cranberries, strawberries, beans, spinach, and garlic are some. You could hardly overdose on iodine from eating normal amounts of fresh produce.

“Sea moss supplements seem like an easy way to get the benefits of sea moss without the taste,” continues Oldham. “The problem is that the Food and Drug Administration does not regulate supplements, so you don’t always know what you’re getting.” Here we’re looking at the possibility of fillers and other un-labelled ingredients.

Oldham adds that sea moss growing in waters polluted with industrial runoff, heavy metals, and chemicals will naturally absorb all that garbage. If you if you’re interested in trying sea moss, look for brands that promise organic.

Blending two tablespoons of sea moss gel into your morning smoothie may safely fulfill the promise of boosted health and beauty. There are lots of glowing enthusiastic claims made for those benefits. But sea moss isn’t for everyone.

People taking medications for thyroid, high blood pressure, and potassium-sparing diuretics risk unpredictable interactions between sea moss and their meds. Sea moss may have blood-thinning properties, so those taking blood-thinning medication should avoid it.

Too much sea moss in your diet can cause nausea, vomiting, and diarrhea. Take no more than the standard 2 tablespoons of gel daily. It hasn’t been determined if sea moss supplements are safe for pregnant and breastfeeding people. Talk to your health practitioner before starting to supplement your diet with sea moss.

There isn’t enough research to validate claims that sea moss can slow the progress of Parkinson’s disease. True, there’s research on treating stiff, slow-moving worms with sea moss. No conclusions reached as to the possible effect on stiff, slow-moving humans.

Best, of course, is to eat a normal culinary portion of seaweed when you can. Are you lucky enough to harvest fresh sea moss from an unpolluted beach? Then you can make your own, safe gel. Here’s a recipe from webmd.com:

First, wash the sea moss and then soak it in cold water for a full day, changing the water frequently and removing any dirt you see. You can leave this on your kitchen counter to soak, as you don’t need to refrigerate it.

You’ll know your sea moss is ready to use when it’s doubled in size and has become white and jelly-like.
Once it’s ready, put the sea moss, along with some water, into a blender and blend until smooth. Start with 1 cup of water and add more if the mixture is too thick.Then refrigerate for at least 2 hours, which will thicken it some more.

Once you have your prepared sea moss, you can store it in the fridge for up to 2 weeks and use it in recipes. For instance: smoothies, soups, stews, baked goods.

You can also make sea moss gel from sea moss powder by blending 1/4 cup of powder with 2 cups of hot (not boiling) water in your blender. Cool the mixture and store it in your refrigerator.

 

Photo of fresh dried sea moss by Plateresca, Getty Images

The post Sea Moss: The New Superfood, Or Just A Trend? appeared first on Green Prophet.

Sea moss became the new super-food when Kim Kardashion started talking about blending it into her smoothies. Fans following the trend claim that sea moss gives skin a new glow, raises energy, helps with weight loss, and keeps digestion, er, moving along. While it’s nice to think that a jar of mango or strawberry-flavored sea […]

The post Sea Moss: The New Superfood, Or Just A Trend? appeared first on Green Prophet.

Sea moss became the new super-food when Kim Kardashion started talking about blending it into her smoothies. Fans following the trend claim that sea moss gives skin a new glow, raises energy, helps with weight loss, and keeps digestion, er, moving along. While it’s nice to think that a jar of mango or strawberry-flavored sea moss gel can change your life, it’s worth taking a closer look at the product before you invest your hard-earned bucks.

People living by the sea have gathered seaweeds for thousands of years as free and healthy food. Nowadays you can buy many varieties of seaweeds at the supermarket. Think of sushi, which is rice wrapped in nori seaweed. All good stuff, as long as you can be sure that the seaweed you buy has been sustainably harvested from pollution-free waters. More on that later. We’ve also posted about the benefits of a different superfood, spirulina.

Commercially manufactured sea moss can come from different kinds of seaweed, although usually it’s the type known as Irish moss, or red algae. It’s soaked until the fronds become soft, then processed into gel, powder, gummies and capsules. It’s easy to blend into soups or smoothies, as gel or in powdered form.

Sea moss offers plenty of life-enhancing minerals and vitamins: calcium, folate, magnesium, vitamin K, and zinc, and iodine, a mineral essential for a healthy thyroid gland. It’s a natural source of carrageenan: a thickening and emulsifying agent in yogurt and ice cream, and non-dairy milks. Sea moss provides fiber too.

Yet too much iodine-rich sea moss can be harmful. Eating seaweeds in time-honored traditional ways is one thing; mixing a couple of tablespoons of gel into something liquid is another; and taking sea moss supplements is another thing yet.

Discussing sea moss supplements, registered dietitian Leah Oldham, at the Henry Ford Health center, Michigan, explains:

“Some types of sea moss contain very high levels of iodine, and you could get more than your daily limit without realizing it. Going above the daily upper limits of iodine can lead to goiter, or an enlarged thyroid. The upper limit for adults is 1,100 mcg, but it’s less for children and teens.”

Seafoods, dairy, and eggs have iodine. Even some fruit and vegetables offer iodine: cranberries, strawberries, beans, spinach, and garlic are some. You could hardly overdose on iodine from eating normal amounts of fresh produce.

“Sea moss supplements seem like an easy way to get the benefits of sea moss without the taste,” continues Oldham. “The problem is that the Food and Drug Administration does not regulate supplements, so you don’t always know what you’re getting.” Here we’re looking at the possibility of fillers and other un-labelled ingredients.

Oldham adds that sea moss growing in waters polluted with industrial runoff, heavy metals, and chemicals will naturally absorb all that garbage. If you if you’re interested in trying sea moss, look for brands that promise organic.

Blending two tablespoons of sea moss gel into your morning smoothie may safely fulfill the promise of boosted health and beauty. There are lots of glowing enthusiastic claims made for those benefits. But sea moss isn’t for everyone.

People taking medications for thyroid, high blood pressure, and potassium-sparing diuretics risk unpredictable interactions between sea moss and their meds. Sea moss may have blood-thinning properties, so those taking blood-thinning medication should avoid it.

Too much sea moss in your diet can cause nausea, vomiting, and diarrhea. Take no more than the standard 2 tablespoons of gel daily. It hasn’t been determined if sea moss supplements are safe for pregnant and breastfeeding people. Talk to your health practitioner before starting to supplement your diet with sea moss.

There isn’t enough research to validate claims that sea moss can slow the progress of Parkinson’s disease. True, there’s research on treating stiff, slow-moving worms with sea moss. No conclusions reached as to the possible effect on stiff, slow-moving humans.

Best, of course, is to eat a normal culinary portion of seaweed when you can. Are you lucky enough to harvest fresh sea moss from an unpolluted beach? Then you can make your own, safe gel. Here’s a recipe from webmd.com:

First, wash the sea moss and then soak it in cold water for a full day, changing the water frequently and removing any dirt you see. You can leave this on your kitchen counter to soak, as you don’t need to refrigerate it.

You’ll know your sea moss is ready to use when it’s doubled in size and has become white and jelly-like.
Once it’s ready, put the sea moss, along with some water, into a blender and blend until smooth. Start with 1 cup of water and add more if the mixture is too thick.Then refrigerate for at least 2 hours, which will thicken it some more.

Once you have your prepared sea moss, you can store it in the fridge for up to 2 weeks and use it in recipes. For instance: smoothies, soups, stews, baked goods.

You can also make sea moss gel from sea moss powder by blending 1/4 cup of powder with 2 cups of hot (not boiling) water in your blender. Cool the mixture and store it in your refrigerator.

 

Photo of fresh dried sea moss by Plateresca, Getty Images

The post Sea Moss: The New Superfood, Or Just A Trend? appeared first on Green Prophet.