When Self-Awareness Turns into Overthinking and How to Stop

“Be gentle with yourself. You’re doing the best you can.” ~Unknown   For years, I believed self-awareness was the answer to everything. If I could just understand myself better—my triggers, my patterns, my childhood wounds—I would finally feel calm. Stable. Healed. So I read the books. I journaled every night. I replayed conversations in my head,…

How to Tend to Yourself When Being Vulnerable Feels Raw

“Vulnerability is the only path through the wall that separates us from each other.” ~Brené Brown Every time I share something deeply personal—an article, a post, a piece of my story somewhere or to someone—there is a part of me that lights up with energy. I feel a sense of urgency, a pull to share…

Growing Up Without a Family: From Survival Mode to Thriving

“You can’t go back and change the beginning, but you can start where you are and change the ending.” ~C. S. Lewis I started life in a poor household with one parent who left when I was very little, never to be seen or heard from again, and another who stuck around but made it…

The Seven Strengths: A Rare Free Training

Lately I’ve been thinking a lot about how easy it is to feel overwhelmed—by the news, by life, by everything we’re carrying day to day. I know I’ve been feeling this lately. And when things feel like a lot, the question becomes: How do we stay grounded in the middle of it all? If you’ve…

If You Feel Lonely Around People, Here’s Why

“The loneliness of the connected age is not about being alone. It’s about being unseen in a crowd.” ~Unknown For a long time I thought I was broken. Not in a dramatic way. In a quiet, persistent way—the kind you learn to manage so well that most people can’t tell, and eventually you almost can’t…

Nobul’s Regan McGee on Shareholder Value: “Complacency Is the Silent Killer” 

Why the governance framework designed to protect shareholders so often fails them There is a pattern Regan McGee has watched repeat itself across industries, company sizes, and market cycles. A business reaches a certain scale. The founding hunger fades. A professional management layer arrives. The board fills with credentialed names who attend meetings, approve budgets,…

The Pressure to Dream Big and the Beauty of Wanting Less

“What if I accept that all I really want is a small, slow, simple life? A beautiful, quiet, gentle life. I think it is enough.” ~Krista O’Reilly-Davi-Digui Why do we feel such pressure to dream big? I think it starts in childhood when parents, teachers, and other adults start asking the question, “What do you…

Zentera drops “ethical wool” claim after peta exposé into zq-certified farms

The New Zealand Merino Company, now rebranded as Zentera, has quietly removed the phrase “world’s leading ethical wool brand” from its website, a notable change that comes after a disturbing investigation by PETA Asia-Pacific into the company’s ZQ-certified wool supply chain, PETA reports to Green Prophet. The post Zentera drops “ethical wool” claim after peta…

Load More