Emotionally Overwhelmed? 5 Simple Practices That Can Help

“Whatever you’re feeling, it will eventually pass. You won’t feel sad forever. At some point, you will feel happy again. You won’t feel anxious forever. In time, you will feel calm again. You don’t have to fight your feelings or feel guilty for having them. You just have to accept them and be good to…

How “Doing Fine” Was Actually Holding Me Back

“The curious paradox is that when I accept myself just as I am, then I can change.” ~Carl Rogers For most of my life, the story looked like a straight line going up. I never hit bottom. This isn’t that kind of story. And for a long time, that was exactly the problem. From the…

New Plugin Hides WordPress 5 Upgrade Nags

Here’s a nice, simple plugin to use if you want to hide the “Update to WordPress 5” nag alert from your site’s dashboard. The post New Plugin Hides WordPress 5 Upgrade Nags appeared first on HighEdWebTech. If you’re like me, and you may be since you’re reading this post,  you get ideas for apps ,…

Why are so many people’s marketing lists stale?

If your systems don’t talk to each other, you could be sending mixed messages to your potential customers and dissauding them from buying from you. The post Why are so many people’s marketing lists stale? appeared first on HighEdWebTech. If you’re like me, and you may be since you’re reading this post,  you get ideas…

When Your Sadness Starts Coloring Everything

“Between stimulus and response, there is a space. In that space is our power to choose our response.” ~Viktor Frankl A few weeks ago, I moved to a new city for a new job, leaving behind a quiet hill town where I had built five years of friendships, routines, and a version of myself I…

I Broke My Patterns and Love Still Didn’t Last

“When a flower doesn’t bloom, you fix the environment in which it grows, not the flower.” ~Alexander Den Heijer  He was intelligent, well-read, and kind. A good father, careful about protecting his kids from meeting partners too soon. A man with a life philosophy, who kept his word, who told the truth with an honesty that…

A Simple Question That Helps When I Feel Anxious

“In every walk with nature one receives far more than he seeks.” ~John Muir I used to think life was like an obstacle course, a series of hurdles you either cleared or stumbled over. For a long time, I stumbled a lot. What I didn’t realize then was how easily repeated setbacks can turn into…

How the People We Love Live On in Us

“What we have once enjoyed deeply we can never lose. All that we love deeply becomes a part of us.” ~Helen Keller Growing up, I thought my father was a pack rat. He never seemed to throw anything away. Bent nails. Odd screws. Washers without matching bolts. Short pieces of lumber that looked too small…

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